Natural living prepares you for a healthier lifestyle. It’s true. Someone who lives naturally minimizes their exposure to toxins, tries to eat less processed foods, consumes real foods like fruits and vegetables and tries to limit sugar. They also attempt to limit their exposure to EMFs and that they use natural remedies to combat health issues which may arise.
I am someone who has been living a natural lifestyle for several years. i started living naturally after experiencing health issues and that i haven't regretted making that change. i'm so grateful for the items I even have learned which have shaped the alternatives I make.
I am someone who features a compromised system . I even have lived with chronic illnesses for over 10 years. I even have been on my deathbed twice during that point , so i'd have a special perspective when it involves new viruses that come on the scene.
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Although the Coronavirus is different than other viruses (higher deathrate and shutting down countries), i'm not panicking over it. i'm treating it like all of the opposite viruses I could are available contact with.
Since it’s easier on behalf of me to select up infections, I always got to take precautions. i like to recommend that you simply also take precautions and invest in your health.
I hope that one among the great things to return out of this current pandemic is that folks learn to require preventative measures when it involves their health.
When it comes specifically to the Coronavirus, the Centers for Disease Control and Prevention (CDC) and World Health Organization (WHO) give guidelines for shielding yourself.
If everyone would ALWAYS wash their hands, cover their mouths once they cough or sneeze, stay home when they’re sick, and frequently clean their homes and work areas, we might all be more happy .
Since I accept chronic illness and live a natural lifestyle, I follow plenty of great functional doctors and health experts. Many of them are sharing information regarding the present pandemic that our world is facing. For your benefit (and mine), I even have compiled an inventory of their recommendations when it involves COVID-19.
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Steps Everyone Should Take Each Flu Season
- Support your immune system
- Support your liver
- Support your gut
- Avoid touching your face (ears, nose, eyes)
- Clean and disinfect your home and workspace
- Cut out sugar from your diet
- Limit processed foods and eat a diet of real, whole foods
- Reduce the amount of chemicals you set in your body
- Limit your exposure to EMFs
- Exercise
- Manage and limit stress
- Use an air cleaner in your home
Don’t Sleep in Fear
As i discussed above, I even have been on my deathbed twice. browsing that provides you perspective. Life is precious and health isn't guaranteed.
Even as our world is currently in chaos, there's still a God who is on top of things . He didn’t cause this mess, but He will bring good out of it.
If I didn’t have a hope in Jesus, I don’t know where i might be. within the dark times of depleted health, I had to hold close that hope. The hope I’m pertaining to is knowing that if I died, i might ultimately be with Him in heaven where there's no more pain, tears, sorrow, etc.
When we have a relationship with Him, there’s no got to sleep in fear. He has us within the palm of His hand.
During times like this, I encourage you to limit some time on Facebook and don’t get bound up within the news 24/7. specialise in things that bring peace and not fear. Your health depends thereon .
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