Ginger Lemon Balm Green Tea Blend

Teas that are both healing and delicious deserve big places in our pantry. This ginger lemon balm tea blend is certain to please the taste buds while also helping the body.

Ginger

Long known and used for its effect on the gastrointestinal system , ginger is that the perfect after eating tea. Ginger aids digestion and eases nausea. It’s also delicious and warming.

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Lemon Balm

Lemon balm may be a favorite herb of mine for all of its various uses. Lemon balm has long been used for its calming effect on the nerves. It adds a deliciously light lemon flavor that always goes well with ginger.

Green Tea

There’s tons of hype and a good amount of scientific studies surrounding tea . Admittedly, the entire ‘superfood’ thing tends to be trendy but there’s some real proof behind the hype here. tea is sweet for the brain and memory, may aid digestion, cuts the danger of diabetes, and far more.

Fennel Seed

Fennel seed is usually wont to the freshen breath but it's going to also reduce gas and help detoxify the body. All of those benefits during a small tasty package make it a perfect complement to the opposite flavors during this blend.

The Perfect After Meal Tea

All of the digestive and relaxing benefits of those ingredients make this the perfect after meal drink. It’s simple and delicious and therefore the act of sipping and relaxing is merely likely to assist the body digest small and large meals alike.

An Amazing Gift

The flavors of this tea are delicious and it might make an excellent gift. What an excellent because of say thanks to someone who put together a feast – a delicious and relaxing treat.

For someone who travels and eats on the road frequently, this tea might be quite healing boon. It could help the bodily process but ideal or quickly eaten food and it could help calm the mind during the stresses travel often brings.

Simply give the tea during a beautiful jar. Dress it up by giving it with a kitchen utensil or drawstring tea bags. Add a jar of honey or a reasonably mug if desired.

Keep It Simple

For this blend, I used the Ginger tea blend from the parents at Cup & Leaf. It’s a wonderfully balanced mixture of ginger and tea for my taste buds.

However, any tea would work. If using plain tea , add 2 Tablespoons of dried ginger pieces to the recipe below to urge a homemade ginger tea blend.

Other Lemony Herbs

If lemon balm isn’t your thing, you'll substitute dried lemon verbena or lemongrass. Both lemon verbena and lemongrass have similar digestive and nervine qualities while also providing the lemon flavor that goes so beautifully with ginger.