Psoriasis is an autoimmune disease that affects the skin. during a person with psoriasis, the system mistakenly attacks the body’s skin cells, causing them to regenerate at a rapid rate of 3-4 days, yet healthy skin cells take 28 days to regenerate!
Now scalp psoriasis can cause even more physical and emotional distress in individuals. it's like reddish white patches on the scalp. and therefore the worst part is that it itches like crazy!
More and more people with scalp psoriasis are beginning to use natural remedies to avoid chemicals in commercial psoriasis creams. this is often because the chemical ingredients tend to aggravate psoriasis further!
Natural remedies work very effectively in treating scalp psoriasis! one among the foremost prominent natural remedies for psoriasis is turmeric! Research shows that it's been proven to successfully treat psoriasis and relieve its symptoms. a number of the studies that show turmeric is extremely useful for psoriasis are:
Both topical and internal use of turmeric works well for treating psoriasis, whether it’s on the body or scalp, as you'll see from the studies above!
Below, let’s check out the way to use turmeric for scalp psoriasis:
How to Use Turmeric for Scalp Psoriasis
1. Drinking ‘Golden’ Milk
Golden milk is just a mix of turmeric, milk and honey with a touch of pepper. Ayurveda considers drinking turmeric in milk and adding black pepper thereto to be one among the simplest remedies for optimum health. It boosts the system , fights infections and beautifies skin, among others.
To make golden milk, heat up a cup of milk . Now add ¼ to ½ tsp of turmeric powder, a pinch of powdered black pepper and raw honey to taste. Consume this nightly before bed.
2. Taking Turmeric Supplements
Although the above golden milk drink is possibly the simplest thanks to consume turmeric permanently health, you'll also just take turmeric supplements. Buy good turmeric supplements and consume them daily to combat psoriasis and reduce flare-ups. Remember to require the turmeric before/with/after a fatty substance like milk, copra oil or ghee. That’s when it’ll be readily absorbed into the body. Black pepper also makes turmeric more bioavailable!
3. DIY Turmeric Lotion for Scalp Psoriasis
You can even make a soothing and antibacterial lotion for scalp psoriasis with turmeric! Here’s the recipe:
What you would like
- ½ cup shea butter
- 2 tbsp avocado oil
- 1 tbsp hemp seed oil
- 1 tsp turmeric powder
- 10 drops tea tree volatile oil
- 10 drops lavender volatile oil
- Double boiler
- Storage container
Directions
- Melt the shea butter, avocado oil and hemp seed oil during a double saucepan .
- Once melted, let it cool off for a couple of minutes then add 10 drops each of tea tree and lavender essential oils.
- Next stir in 1 tsp of turmeric powder.
- Keep the mixture within the refrigerator for 20 minutes.
- When the time is up, catch on out and whip it with a hand mixer till you get a fluffy yellow cream.
- Transfer it into a storage container.
- Massage it on your scalp and leave it on overnight together with your hair during a cap . Wash it off gently subsequent morning with warm water and a light natural sulfate-free shampoo.
4. DIY Turmeric Hair Mask for Scalp Psoriasis
This hair mask can stain your scalp yellow but it's super effective so you can’t miss out on its healing powers. Besides, once you wash your hair, the stain are going to be bound to disappear.
What you would like
- 2 tsp turmeric powder
- 2 tbsp copra oil
- 1 tsp raw honey
- Mixing bowl and spoon
- Disposable cap
Directions
- Mix up the turmeric powder, copra oil and raw honey during a bowl .
- Slather it on your whole scalp then cover your head with a disposable cap .
- Leave it on for hour then rinse well and wash your hair with a light sulfate-free shampoo.
- Do this once every week .
I hope this text gave your valuable ways on the way to use turmeric for scalp psoriasis!
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