8 Simple Ways To Treat Hair Loss At The Temples

Thinning hair are often annoyingly unpleasant. Especially when it starts at your temples, and straightforward things like putting your hair up during a ponytail become a matter of concern. Temple hair loss in females is common, and handling it are often quite hard. But understanding hair loss and its causes can assist you find an answer . Keep reading to seek out out what causes hair loss at the temples and the way you'll regrow temple hair naturally.

Temple hair loss is that the thinning of hair at the temples. Although this type of hair loss is common in both men and ladies , it's characteristic of male pattern baldness, where thinning starts at the temples instead of from the highest of the top (1). However, if you're losing hair at the temples, it's likely that you simply are losing hair from the highest of your head also (2). Temple hair loss also can just happen on only one side.

What Causes Temple Hair Loss?

More often than not, hair loss at the temples may be a genetically inherited condition. In some cases, it's also caused thanks to the overuse of hair extensions and sporting tight braids and hairstyles. Thyroid conditions and hormonal imbalances caused thanks to issues like PCOS can cause this type of hair loss (3), (4).

How To Treat Hair Loss At The Temples Naturally

1. Olive Oil

Research shows that massaging the scalp with oil can increase hair thickness (5). Since vegetable oil can penetrate the hair shaft, massaging your hair and scalp with it can help strengthen them from within (6). A study showed that a herbal formulation with an vegetable oil base induced hair growth (7). vegetable oil also contains oleuropein that would induce hair growth in mice studies (8). However, there's no concrete evidence to suggest that vegetable oil can actually promote hair growth.

You Will Need
2 tablespoons of vegetable oil

Processing Time
45 minutes

Process

• Heat the vegetable oil for a few of seconds until it's slightly warm.
• Massage the oil into your scalp for about quarter-hour , that specialize in the temples.
• Once your scalp is fully covered, work the remainder of the oil through your hair.
• Leave the oil on for a further half-hour .
• Wash off with a light sulfate-free shampoo and cool/lukewarm water.

How Often?

2-3 times every week .

2. Aloe Vera

Aloe vera has anti-inflammatory and moisturizing properties (9). It can't only soothe scalp irritation but also moisturize your scalp and hair. It also can help reduce dandruff (10). This, in turn, may reduce hair loss. Though burn plant is traditionally wont to address hair loss issues, there's a scarcity of scientific evidence to determine the link.

You Will Need

1 teaspoon of burn plant gel

Processing Time

1 hour

Process

• Extract a few teaspoon of fresh burn plant gel. If you are doing not have fresh burn plant , you'll use store-bought pure burn plant gel.
• Apply the gel to the affected areas and leave it on for about an hour.
• You can rinse it off with water or a light sulfate-free shampoo. make certain to not shampoo your hair quite 3 times every week .

How Often?

3-4 times.

3. Onions

A study showed that onion juice could induce hair growth (11). Another study states that onion features a high sulfur content, which may help in regenerating hair follicles and stimulating hair growth (12).

You Will Need

1 teaspoon of extracted onion juice

Processing Time

15 minutes

Process

• Extract the juice from the onion and apply this to your temples and therefore the other affected areas on your scalp.
• Leave the onion juice on for quarter-hour .
• Wash off with a light sulfate-free shampoo and cool/lukewarm water.

How Often?

2-3 times every week .

4. Green Tea

Studies show that the EGCG (epigallocatechin gallate) in tea can stimulate hair growth (13). It also inhibits the activity of the 5α-reductase enzyme, which may cause hair loss (14). tea also can help reduce sebum production on greasy scalps (15). It can help improve overall scalp and hair health.

You Will Need

2 bags of tea
1 cup of water

Processing Time

30 minutes

Process

• Brew a cup of tea with two bags of tea and set it aside to chill .
• Apply it to your scalp and hair. confirm to hide your temple and therefore the affected areas on your scalp.
• Leave the tea certain half-hour then rinse it out with a light sulfate-free shampoo.

How Often?

2-3 times every week .

5. Potato Rinse

There is no scientific evidence of potato juice curbing hair loss. Research shows that potato juice has antioxidant properties (16). this will help reduce oxidative stress, which may be a common explanation for hair fall (17).

You Will Need

2 potatoes
2 cups of water

Processing Time

5 minutes

Process

• Boil two medium-sized potatoes and collect the water during a jug. Set it aside to chill .
• Wash and condition your hair as you normally would.
• Pour the cooled potato liquid through your hair as a final rinse.

How Often?

2-3 times every week .

6. copra oil 

Coconut oil contains fatty acids that penetrate through your scalp and hair, nourishing and conditioning them (18). It also reduces protein loss of hair, which is required for healthy hair.

You Will Need

2 tablespoons of copra oil

Processing Time

45 minutes

Process

• Heat the copra oil for a few of seconds until it's slightly warm.
• Massage the oil into your scalp for about quarter-hour , that specialize in the temples.
• Once your scalp is fully covered, work the remainder of the oil through your hair.
• Leave the oil on for a further half-hour .
• Wash off with a light sulfate-free shampoo and cool/lukewarm water.

How Often?

2-3 times every week .

7. Honey, Cinnamon, And vegetable oil 

Cinnamon contains procyanidins, which induced hair growth in mice studies (19). vegetable oil can help hydrate the hair and condition it. Honey is an emollient, which makes it an honest hair conditioner (20). It also can help treat dandruff and regulate the pH of the scalp.

You Will Need

1 tablespoon of cinnamon
1 tablespoon of honey
2 tablespoons of vegetable oil

Processing Time

40 minutes

Process

• Combine all the ingredients during a bowl to urge a smooth mixture.
• Apply this mixture to your scalp and hair.
• Once your scalp and hair are covered, leave the hair mask on for 40 minutes.
• Wash it off with a light sulfate-free shampoo and cool/lukewarm water.

How Often?

2 times every week .

8. Neem Leaves

Studies showed that the antifungal properties of neem extracts could inhibit the expansion of dandruff-causing fungi (21). it's immune-boosting, anti-inflammatory, and antimicrobial properties (22). These properties can help keep the scalp and hair healthy. Anecdotal evidence suggests that neem can aid hair regrowth and reduce hair loss. It also can help rejuvenate dry and frizzy hair. However, there are not any scientific studies to prove these effects.

You Will Need

A bunch of neem leaves
A few tablespoons of water

Processing Time

15 minutes

Process

• Blend a couple of neem leaves to urge a smooth paste. you'll add some water to the paste to urge it to the proper consistency.
• Apply the neem paste to your temples and therefore the affected areas of your scalp.
• Leave it on for quarter-hour then rinse it out with cool/lukewarm water.

How Often?

4-5 days every week .

Hair fall are often a drag , especially when it causes your hairlines to recede. These treatments may help curb the matter and restore your hair to its former glory. However, it's best to consult a medical professional to spot the underlying conditions and factors causing hair loss at the temples and avail the acceptable treatment.