30 Motivating Quotes To Read When You Don’t Feel Like Working Out
Bonus – they also bring great phone wallpaper!
Lately, I’ve been more conscious of how I begin my day, especially because it relates to my phone usage. I heard the thin Confidential Him and Her Podcast (one of my favs!) talking about not using your phone within the AM for things like emails, texts and scrolling social media because it causes you to react; you don’t want to be reacting to what people need of you. Instead, get on the offense.
Beginning my day in an offensive place starts with my mindset. I even have to try to to something to be proactively positive – it doesn’t just come to me a day . So, I scroll inspirational quotes on Pinterest or certain accounts/blogs I follow because it always gives me the positive perspective i want to start my day.
That’s what I hope this post provides you. be happy to bookmark it to scroll often. Save these images to your Pinterest account or use 1 you're keen on as your phone wallpaper.
- hover image & click the pin it button to pin to pinterest
- click image & click save to phone (you can then make them your background)
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1. visualize your highest self and start showing up as her
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2. Exercise not only changes your body. It changes your mind, your attitude and your mood.
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3. You are who you choose to be
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4. You are only one workout away from a good mood
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5. You don’t have to be extreme, just consistent
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6. When you don’t want to workout is when you need it the most
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7. Eat to fuel your body, not to feed your emotions
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8. No one is you and that is your power
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9. Willpower is like a muscle, the more you train it, the stronger it gets
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10. Think It Want It Get It
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11. A little progress each day adds up to big results
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12. Tomorrow you wish you had started today
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13. Success doesn’t start in the gym. It starts in your mind.
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14. Fall in love with the process and the results will come
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15. Your body can stand almost anything, it’s your mind that you have to convince
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16. You are so much stronger than you think
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17. Wishing won’t change anything, go make it happen
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18. It’s a slow process but quitting won’t speed it up
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19. Wake up with determination. Go to bed with satisfaction
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20. The only way you see results is if you stay consistent
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21. I’m working on myself, for myself
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22. You can feel sore tomorrow or you can feel sorry tomorrow, you choose
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23. Don’t give up because you had a bad day, forgive yourself and do better tomorrow
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24. When you feel like quitting, think about why you started
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25. The first 15 minutes of your workout your body burns sugars and carbs, at 30 minutes your body enters the fat burning zone – keep pushing
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26. You must train your mind to be stronger than your emotions or else you’ll lose yourself everytime
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27. Results happen over time, not overnight – work hard, stay consistent, and be patient
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28. If it doesn’t challenge you, it won’t change you
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29. Hustle for the muscle
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30. I’m working on myself, for myself
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