Along with that, we shall also guide you on why your scalp is susceptible to dandruff and what triggers this problem, along side types and stages. Gaining an understanding of this will lower the probabilities of flaking within the future. So, if you're keen on attaining a squeaky clean, flake-free scalp, read along side us!
Microbial Factors:
1. Yeast Infections: one among the most reasons for dandruff may be a sort of fungus called Malassezia. They thrive on the sebum of our scalps and break it right down to monounsaturated fatty acid s. If you've got a sensitivity to the present by-product ie., Oleic acid, the cell growth doubles up to get rid of the irritant. This results in dead flakes on the scalp, called Dandruff (2)
2. Bacterial Invasions: Recent studies show that bacteria like Propionibacterium acnes and Staphylococcus epidermidis are the best contributors to dandruff than fungus. The imbalance within the levels of the organism causes white flakes on the scalp (3).
Other Factors:
3. Scalp conditions: If your scalp either falls is either ‘too oily’ or the ‘too dry’ types, the likelihood of dandruff increases.
4. Irregular Shampooing: Not washing your hair regularly can leave your scalp clogged with unwanted impurities, dead cells and excess oils. this will form an ideal environment for the organisms to grow and multiply.
5. Stress: Stress is an in-direct contributor to Dandruff. Feelings of hysteria and nervousness can weaken your system and make it difficult for your body to fight the foreign invasions.
6. Sensitivity to Products: If your scalp is allergic to haircare products, there's a high likelihood of falling prey to dandruff. Also, product buildups on the scalp can clog pores, resulting in scalp infections and flakes.
Types of Dandruff:
There are two major sorts of dandruff, each caused by a selected condition of the scalp. Learning about these will assist you take the proper course of action to treat your problem.
1. Dry Dandruff:
It is caused to the depletion of moisture levels on the scalp, which results in greyish white flakes on the scalp. during this itchy condition, the scales keep falling everywhere the shoulder, whenever you scratch your head or brush your hair.
2. Oily Dandruff:
This dandruff is caused when the scalp produces excess sebum, which reacts with the yeast residing on the scalp skin. The result's a greasy, sticky and mild yellowish colored flakes which may form a layer on the scalp. to urge quick relief from these symptoms, you want to only use a product specially designed for the condition.
Is Dandruff Treatable?
Dandruff isn't a dangerous problem and can not pose any significant health hazards. it's treatable if you're taking corrective measures at the proper time. This includes,
Identifying the symptoms of dandruff.
Diagnosing the sort of dandruff.
Choosing the proper shampoo, lotion or hair care product for your condition.
Using home remedies to regulate the expansion of yeast on the scalp.
To Use Lemon for Dandruff,
You Will Need:
Preparation Time: 2 Minutes
How to Prepare and Use:
How Often Should I Use: Twice or Thrice every week .
Fenugreek is an age-old anti-dandruff natural remedy known to several Indians. consistent with a study, a topical application of germinated fenugreek seeds was found to be very effective in bringing down the expansion of Malassezia Furfur (4). These seeds also contain Lecithin, which is an important fat which will hydrate your scalp and strengthen the hair follicles. The high amounts of amino acids present in Fenugreek can prevent dryness and hair fall thanks to dandruff.
To use Fenugreek for Dandruff,
You Will Need:
Preparation Time: 10 Minutes (excluding overnight soak)
How to Prepare and Use:
How Often Should I Do This? Once every week .
3. Yoghurt
Another commonly used home remedy for dandruff is Curd or Yoghurt. This foodstuff is extremely effective in controlling the inflammation on the scalp and offer a soothing relief from itchiness. Although there's no solid evidence to prove that Curd cures Dandruff, experts believe that it might be the presence of carboxylic acid which breaks down the dead cells and clarify your scalp skin. Curd also can smoothen your hair and nourish your follicles by preventing dryness.
Here’s the way to use this natural remedy for Dandruff:
You Will Need:
Preparation Time: 2 Minutes
How to Prepare and Use:
How Often Should I Do This? Once every week .
NOTE: If you've got a really dry scalp, avoid using juice .
Here’s a method to use bicarbonate of soda for Dandruff.
Things You Need:
How to Prepare and Use?
How Often Should I Do: Once or twice a month.
NOTE: Always do a skin test of the bicarbonate of soda mask before applying it to a bigger area. If you experience irritation or burning sensation, avoid this remedy.
To Use Multani Mitti for dandruff,
You Will Need:
How to Prepare and Use:
How Often Should I Do This? Once or twice every week .
NOTE: If you've got a dry scalp, replace juice with burn plant or vegetable oil .
Follow these steps to use Aloe for Dandruff.
Things You Need:
Preparation Time: 5 minutes.
How to Prepare and Use:
How Often Should I Do This: 1-2 times per week.
To do that,
You Will Need:
Preparation Time: 2 minutes
How to Prepare and Use:
Olive oil is a superb home remedy for treating dry dandruff. While it doesn't treat the matter directly, it works as a vehicle to support other anti-dandruff ingredients like lemon, curd etc. Even studies suggest that vegetable oil enhances the efficacy of the many herbal agents like honey, eggs, purgative to treat scalp related disorders (9). Applying it directly on the scalp can reduce split-ends, dryness and hair fall.
Here’s one among the simplest home remedy for dandruff:
You Will Need:
Preparation Method: 2 mins
How to Prepare and Use:
How Often Should I Do This? Twice every week .
Here’s the way to prepare and use this natural remedy at home:
Things You Need:
Preparation Time: 5 Minutes
How to Prepare and Use:
How Often Should I Do This? Twice every week .
To use ACV for dandruff,
You Will Need:
Preparation Time: 2 Minutes
How to Prepare and Use:
How Often Should I Do This? Twice every week .
Additional Tips to stop Dandruff at Home:
Along with using the house remedies mentioned above, you want to also follow these important tips to reduces occurrences of dandruff within the future:
Signs That Your Dandruff Is Under Control:
To test if your scalp is responding to the anti-dandruff home remedies, you'll be careful for these signs:
If you've got noticed these results, then it's a transparent indication that you simply are on the proper path. Dandruff are often easily treated if you identify and take timely action. Unless it's very severe, where you would like medical help, most cases of dandruff are often treated reception . you want to follow the remedies and tips regularly to note a clear difference and permanently get obviate the “flakey” problem!
What is Dandruff?
Dandruff may be a scalp condition during which scaly patches appear on the upper layer of skin. it's caused by a kind of fungus called Malassezia and involves noticeable symptoms like white flakes, itching and inflammation (1). along side the scalp, if this problem impacts other areas of the body like eyebrows, chest or eyelids, it's called the seborrheic eczema .
What Causes of Dandruff?
It is a misconception to state that dandruff is caused thanks to poor hygiene. Instead, it's caused to numerous factors like lifestyle, diet, products and medical conditions. Here are the most culprits behind this flakey problem:Microbial Factors:
1. Yeast Infections: one among the most reasons for dandruff may be a sort of fungus called Malassezia. They thrive on the sebum of our scalps and break it right down to monounsaturated fatty acid s. If you've got a sensitivity to the present by-product ie., Oleic acid, the cell growth doubles up to get rid of the irritant. This results in dead flakes on the scalp, called Dandruff (2)
2. Bacterial Invasions: Recent studies show that bacteria like Propionibacterium acnes and Staphylococcus epidermidis are the best contributors to dandruff than fungus. The imbalance within the levels of the organism causes white flakes on the scalp (3).
Other Factors:
3. Scalp conditions: If your scalp either falls is either ‘too oily’ or the ‘too dry’ types, the likelihood of dandruff increases.
4. Irregular Shampooing: Not washing your hair regularly can leave your scalp clogged with unwanted impurities, dead cells and excess oils. this will form an ideal environment for the organisms to grow and multiply.
5. Stress: Stress is an in-direct contributor to Dandruff. Feelings of hysteria and nervousness can weaken your system and make it difficult for your body to fight the foreign invasions.
6. Sensitivity to Products: If your scalp is allergic to haircare products, there's a high likelihood of falling prey to dandruff. Also, product buildups on the scalp can clog pores, resulting in scalp infections and flakes.
Types of Dandruff:
There are two major sorts of dandruff, each caused by a selected condition of the scalp. Learning about these will assist you take the proper course of action to treat your problem.
1. Dry Dandruff:
It is caused to the depletion of moisture levels on the scalp, which results in greyish white flakes on the scalp. during this itchy condition, the scales keep falling everywhere the shoulder, whenever you scratch your head or brush your hair.
2. Oily Dandruff:
This dandruff is caused when the scalp produces excess sebum, which reacts with the yeast residing on the scalp skin. The result's a greasy, sticky and mild yellowish colored flakes which may form a layer on the scalp. to urge quick relief from these symptoms, you want to only use a product specially designed for the condition.
Is Dandruff Treatable?
Dandruff isn't a dangerous problem and can not pose any significant health hazards. it's treatable if you're taking corrective measures at the proper time. This includes,
Identifying the symptoms of dandruff.
Diagnosing the sort of dandruff.
Choosing the proper shampoo, lotion or hair care product for your condition.
Using home remedies to regulate the expansion of yeast on the scalp.
10 Effective Home Remedies to Treat Dandruff:
There are some ways to treat dandruff, with natural methods being the safest option. These procedures are made with everyday ingredients to supply quick relief from itchiness. We recommend you to undertake these first, before moving on to harsh chemical products. Read along to find out about each of them in detail:1. Lemon for Dandruff
Lemon is one among the potent home remedies for dandruff. The acid in lemon helps the scalp skin to revive its pH level. This helps in controlling boring on the scalp to inhibit the expansion of yeast cells. Lemon is additionally an upscale source of vitamin C , which may be a powerful antioxidant to fight free radicals that cause oxidative damage and encourage the formation of healthy scalp skin. Adding copra oil , which may be a natural anti-fungal agent can increase the efficiency of juice .To Use Lemon for Dandruff,
You Will Need:
- Lemon Juice – few drops
- Coconut Oil – 2 tbsp
Preparation Time: 2 Minutes
How to Prepare and Use:
- Mix juice with copra oil .
- Apply it evenly on the affected areas.
- Massage well for 2-3 minutes.
- Leave it on for 20 minutes.
- Use a light anti-dandruff shampoo to scrub off the residue.
- Rinse thoroughly with water.
How Often Should I Use: Twice or Thrice every week .
2. Fenugreek
Fenugreek is an age-old anti-dandruff natural remedy known to several Indians. consistent with a study, a topical application of germinated fenugreek seeds was found to be very effective in bringing down the expansion of Malassezia Furfur (4). These seeds also contain Lecithin, which is an important fat which will hydrate your scalp and strengthen the hair follicles. The high amounts of amino acids present in Fenugreek can prevent dryness and hair fall thanks to dandruff.
To use Fenugreek for Dandruff,
You Will Need:
- Soaked Fenugreek Seeds: ½ Cup
- Lemon Juice: 2 tbsp
Preparation Time: 10 Minutes (excluding overnight soak)
How to Prepare and Use:
- Grind the overnight soaked fenugreek seeds with little water.
- Add juice and blend well.
- Section your scalp and apply it evenly on the affected areas.
- Leave it on for 45 minutes.
- Rinse thoroughly with water, without leaving any traces of the merchandise on your scalp.
How Often Should I Do This? Once every week .
3. Yoghurt
Another commonly used home remedy for dandruff is Curd or Yoghurt. This foodstuff is extremely effective in controlling the inflammation on the scalp and offer a soothing relief from itchiness. Although there's no solid evidence to prove that Curd cures Dandruff, experts believe that it might be the presence of carboxylic acid which breaks down the dead cells and clarify your scalp skin. Curd also can smoothen your hair and nourish your follicles by preventing dryness.
Here’s the way to use this natural remedy for Dandruff:
You Will Need:
- Curd – 1 cup
- Lemon Juice – 2 tbsp
Preparation Time: 2 Minutes
How to Prepare and Use:
- Mix curd and juice to make a smooth paste.
- Apply it evenly on your scalp.
- Leave it for 20-25 minutes.
- Rinse thoroughly with a light cleanser.
- Wash off with water.
How Often Should I Do This? Once every week .
NOTE: If you've got a really dry scalp, avoid using juice .
4. bicarbonate of soda
Baking Soda is usually used as a less expensive alternative to medicated anti-dandruff formulas. it's a desiccant which will absorb excess sebum on the scalp to go away it squeaky clean. bicarbonate of soda also has anti-septic properties to regulate infections caused by microbes (5). However, you furthermore may got to know the hazards of using this agent. Experts suggest that excessive use of bicarbonate of soda on hair can cause brittleness.Here’s a method to use bicarbonate of soda for Dandruff.
Things You Need:
- Baking Soda – 2-3 tbsp
- Lukewarm water – 1 Cup
- Preparation Time: 2 Minutes
How to Prepare and Use?
- Mix bicarbonate of soda with lukewarm water to make a smooth paste.
- Apply it everywhere the affected area on the scalp.
- Leave it for 5-10 minutes.
- Shampoo with a mild hair cleanser, followed by a conditioner.
How Often Should I Do: Once or twice a month.
NOTE: Always do a skin test of the bicarbonate of soda mask before applying it to a bigger area. If you experience irritation or burning sensation, avoid this remedy.
5. Multani Mitti
Multani Mitti or Fuller’s Earth may be a natural clay that has oil-absorbing properties. It can soak in excess sebum, dirt and impurities that increase your chances of dandruff. This agent also can offer a cooling sensation on the scalp to urge immediate relief from itchiness and irritation. Multani Mitti is additionally known to enhance blood circulation for better oxygen supply to your follicles and strengthen them from within.To Use Multani Mitti for dandruff,
You Will Need:
- Multani Mitti – 1 Cup
- Lemon Juice – 3-4 tbsp
- Water – to combine
How to Prepare and Use:
- Make a skinny paste with Multani Mitti, juice and water.
- Apply it everywhere the scalp.
- Leave it on for half-hour .
- Wash with a light cleanser.
- Rinse with water.
How Often Should I Do This? Once or twice every week .
NOTE: If you've got a dry scalp, replace juice with burn plant or vegetable oil .
6. Aloe Vera
Aloe vera is a superb natural solution for getting obviate dandruff. consistent with a study, burn plant is loaded with many anti-bacterial and anti-fungal agents which prevents the multiplication of yeast or bacterial cells (6). The anti-inflammatory properties of this ingredient can aid in better wound healing to supply quick relief (7). Aloe has high water content and proteolytic enzymes, which may prevent dry dandruff by keeping your scalp moisturized.Follow these steps to use Aloe for Dandruff.
Things You Need:
- Natural Aloe-vera Gel – 1 Cup
- Lemon Juice – 2 tbsp
Preparation Time: 5 minutes.
How to Prepare and Use:
- Add juice to freshly extracted burn plant gel.
- Blend it well to stop lumps.
- Apply this mixture evenly on the scalp.
- Leave it on for 25-30 minutes.
- Wash off a light hair cleanser and rinse with water.
How Often Should I Do This: 1-2 times per week.
7. Tree Tea Oil for Dandruff
Tea tree oil may be a powerful solution which will treat even the foremost stubborn dandruff. consistent with a study, Tea tree oil contains many anti-fungal properties, which features a strong effect on a specific fungus called P Ovale, which causes dandruff (8). an equivalent study states that employing a 5% tea tree oil shampoo has shown significant improvement in reduction of scales and oily scalp. you'll also use a diluted version of pure tea tree volatile oil to realize similar benefits.To do that,
You Will Need:
- Tea Tree Oil – 3-4 Drops
- Coconut Oil – 2 tbsp
Preparation Time: 2 minutes
How to Prepare and Use:
- Mix tea tree oil with copra oil .
- Apply it everywhere the scalp.
- Leave it on for 15-20 minutes.
- Wash it thoroughly employing a mild anti-dandruff cleanser.
- Rinse with water.
8. vegetable oil for Dandruff
Olive oil is a superb home remedy for treating dry dandruff. While it doesn't treat the matter directly, it works as a vehicle to support other anti-dandruff ingredients like lemon, curd etc. Even studies suggest that vegetable oil enhances the efficacy of the many herbal agents like honey, eggs, purgative to treat scalp related disorders (9). Applying it directly on the scalp can reduce split-ends, dryness and hair fall.
Here’s one among the simplest home remedy for dandruff:
You Will Need:
- Olive Oil – 3 tbsp
- Honey – 2 tbsp
Preparation Method: 2 mins
How to Prepare and Use:
- Mix honey with vegetable oil .
- Apply it evenly on the dandruff-infested scalp.
- Leave it on for half-hour .
- Rinse thoroughly with a light cleanser and water.
How Often Should I Do This? Twice every week .
9. Camphor and copra oil
A simple, yet effective ayurvedic remedy for dandruff is Camphor infused copra oil . copra oil contains powerful antifungal agents to stop yeast infections. it's also a superb moisturizer thanks to its emollient properties to treat the dry and flaky scalp. consistent with a study, adding camphor to any anti-dandruff application can temporarily reduce scalp pruritus, a scalp disorder related to Sebbohreic dermatitis (10)Here’s the way to prepare and use this natural remedy at home:
Things You Need:
- Coconut Oil – 1 cup
- Pure Camphor – 1-2 tablets
Preparation Time: 5 Minutes
How to Prepare and Use:
- In a bowl, warm some copra oil on low heat.
- Add camphor to the recent oil and switch off the flame.
- Leave it for 3-4 minutes to completely dissolve.
- Once ready, apply it everywhere the scalp.
- Massage well for five minutes.
- Leave it overnight for better results.
- Wash it off subsequent morning employing a mild shampoo.
How Often Should I Do This? Twice every week .
10. Apple vinegar
Apple vinegar is usually hailed as an elixir for treating dandruff. it's an acidic substance which will balance the pH of your scalp to stop the malfunction of sebaceous glands. ACV is additionally a strong antiseptic agent which kills infection-causing microbes that cause scalp problems. Experts also opine that the AHAs or Alpha Hydroxy Acids present in ACV can treat inflammation within the scalp and restore its health. it's also a superb cleanser which may remove product build-ups and dissolve the dead cells and impurities on your scalp.To use ACV for dandruff,
You Will Need:
- Apple vinegar – 2 tbsp
- Water – 1 Cup
Preparation Time: 2 Minutes
How to Prepare and Use:
- Add ACV to a cup of water.
- Now wash your hair with a light cleanser.
- As the last step, use the diluted ACV to rinse your hair.
- Do not wash it any longer .
How Often Should I Do This? Twice every week .
Additional Tips to stop Dandruff at Home:
Along with using the house remedies mentioned above, you want to also follow these important tips to reduces occurrences of dandruff within the future:
- Take a diet that's rich in Zinc, Selenium, Vitamin C, B6 and other nutrients to strengthen your system . This acts as your body’s first line of defence against infections.
- Avoid using harsh chemicals, pore-clogging products like creams and oils on your scalp. These increase the likelihood of dandruff attacks.
- Wash your hair with a light anti-dandruff shampoo a minimum of once or twice every week . make sure that your scalp is clean and free from impurities.
- Never apply conditioner to your scalp or roots. The greasy formula sits on the skin and should trigger an eruption.
- Wrap a cotton stole or scarf around your mane to stop dust and pollution from sitting on your scalp
- If home remedies don't work, try going for drugstore medicated shampoos that contain 2-hydroxybenzoic acid , Zinc Pyrithione etc. they're usually safe and effective.
- If symptoms persist, visit a dermatologist to hunt expert treatment.
Signs That Your Dandruff Is Under Control:
To test if your scalp is responding to the anti-dandruff home remedies, you'll be careful for these signs:
- Less itchiness on the scalp than before.
- Decrease the severity of flakes and dead skin.
- Controlled sebum on the scalp.
- Redness and inflammation in check .
If you've got noticed these results, then it's a transparent indication that you simply are on the proper path. Dandruff are often easily treated if you identify and take timely action. Unless it's very severe, where you would like medical help, most cases of dandruff are often treated reception . you want to follow the remedies and tips regularly to note a clear difference and permanently get obviate the “flakey” problem!
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