natural remedies are a part of medicine for thousands of years with records indicating that the traditional Chinese and Egyptian populations used herbs like garlic for healing as early as 3000 BC. They’re an excellent thanks to treat aches, infections and pain from the comfort of your house .
* an evidence of how the natural remedy works
* an outline of the way to prepare the natural remedy
* Tips for getting the foremost out of the natural remedy
* Variations on the natural remedy which incorporate other natural ingredients
BEFORE I do, though – people are sometimes wrong on the web . Even me. Shocking, I know. I’m not a doctor, I’m not a nurse, and that i don’t pretend to be one. I’m a middle aged mom of an outsized family who has learned a couple of tricks over the years and that i love passing them along. i really like modern medicine and I’m alive due to it, but i feel we are often too quick to grab a pill.
The symptoms of UTI include:
* Back pain
* Blood within the urine
* Cloudy urine
* Increased frequency of urination
* Light pain or discomfort within the pubes
* Pain or a burning feeling during urination
Baking soda helps to treat UTIs naturally by neutralizing the acidity of your urine. This relieves many of the painful symptoms of UTIs listed above and also allows your body to fight the infection and recover more quickly.
HOW TO PREPARE THE REMEDY
Baking soda is most ordinarily consumed in liquid form. to organize a liquid based natural UTI remedy with bicarbonate of soda , follow the instructions below:
Add 1/2 teaspoon of bicarbonate of soda to 1 cup of cold water.
Mix the bicarbonate of soda and cold water together thoroughly then drink immediately.
REMEDY TIPS
For the simplest results with this natural UTI remedy, drink it twice daily for up 2 days. If after 2 days the UTI has not subsided, you'll got to seek medical attention to make sure that it doesn't enter your bloodstream or spread to your kidneys.
Also, confirm you consume this natural UTI remedy a minimum of 1 hour after eating. Ingesting bicarbonate of soda when your stomach is full can cause severe stomach pain.
REMEDY VARIATIONS
To maximize your UTI recovery, you'll also try the subsequent natural UTI remedy variations which combine bicarbonate of soda with other natural UTI fighting ingredients:
Apple Cider Vinegar: Apple vinegar is packed filled with enzymes and minerals that naturally fight bacteria and may assist you get over UTIs faster. To treat your UTI with apple vinegar and bicarbonate of soda , combine 2 tablespoons of apple vinegar and ½ teaspoon of bicarbonate of soda with a cup of boiling water and drink it twice daily for up to 2 days.
Blueberry Juice: Blueberry juice is packed filled with antibacterial phytonutrients which will help to contain and treat your UTI. To treat your UTI with blueberries and bicarbonate of soda , combine ½ teaspoon of bicarbonate of soda with a glass of blueberry juice and drink it twice daily for up to 2 days.
Cranberry Juice: fruit juice contains various compounds that protect your tract against bacteria and reduce your risk of contracting a UTI. To treat your UTI with fruit juice and bicarbonate of soda , combine 1/2 teaspoon of bicarbonate of soda with a glass of fruit juice and drink it twice daily for up to 2 days.
Pineapple Juice: Fresh fruit juice contains an enzyme called bromelain which has anti-inflammatory properties and may help soothe the painful symptoms related to UTIs. To treat your UTI with fruit juice and bicarbonate of soda , combine ½ teaspoon of bicarbonate of soda with a glass of fruit juice and drink it twice daily for up to 2 days.
Honey Is Antibacterial: Honey kills off the bacteria cells that always form on fresh wounds and inhibit the healing process which allows your body to repair the wound at an accelerated rate.
Honey Is An Anti-Inflammatory: Honey fights the inflammation that always comes with wounds and helps to scale back any associated soreness and swelling.
Honey accelerates The Recovery Process: Studies have shown that honey stimulates the expansion of fresh skin tissue on wounds and helps them to heal faster.
When using honey as a natural remedy for wounds, it’s important to recollect that not all kinds of honey are created equal.
Manuka honey and raw honey are 100% natural and an excellent choice for treating wounds.
Processed honeys on the opposite hand, can contain large amounts of high fructose syrup which actually increases the danger of a wound getting infected and will not be applied to wounds.
HOW TO PREPARE THE REMEDY
Honey works best when directly applied to wounds. to organize a natural wound healing remedy with honey, follow the instructions below:
1. Apply 1 ounce RAW honey to a 4 inch x 4 inch waterproof dressing. If a bigger dressing is required, adjust the quantity of honey accordingly.
2. Place the dressing on the wound and secure it with a bandage.
REMEDY TIPS
For the simplest results with this natural wound remedy, replace the honey covered dressing daily. If the wound is seeping fluid, replace the honey covered dressing up to three times per day counting on the quantity of fluid that the wound exudes.
For deeper wounds, you ought to also fill the wound with honey before applying the honey covered dressing. this may help the wound to shut faster and increase the effectiveness of the honey covered dressing.
REMEDY VARIATIONS
To speed up your wound recovery, you'll also try using the subsequent natural wound healing ingredients in conjunction with this honey covered dressing remedy:
1. Chamomile: Chamomile is packed filled with phytonutrients that accelerate the body’s healing processes. To heal your wound with chamomile and honey, soak a chamomile teabag in water, drain it, press it against the wound and secure it in situ with the honey covered dressing.
Garlic: Garlic contains a compound called allicin which has powerful antibacterial and antifungal properties and is very effective at healing wounds. However, it also can be harmful to the skin if left in touch with it for too long. To enjoy garlic’s wound healing benefits without damaging your skin, combine 3 cloves of crushed garlic with a cup of water and let it represent 2 hours. Then use a clean cloth to wipe the wound with this mixture whenever you modify the honey covered dressing.
Lavender: Lavender has been shown to stimulate tissue regeneration and reduces scarring. To heal your wound with lavender and honey, apply 2-4 drops of lavender oil on to the wound before applying the honey covered dressing.
Tea Tree Oil: Tea tree oil is one among the foremost effective natural remedies for repairing the skin. To heal your wounds with tea tree oil and honey, apply 2-4 drops of tea tree oil on to the wound before applying the honey covered dressing.
Licorice may be a potent anti-inflammatory and antiviral. this enables it to stop the expansion of viral infections that always cause sore throats and also reduce any pain or swelling round the throat.
While licorice may be a fantastic choice for soothing sore throats, many products marketed as licorice within the US are literally made up of anise oil and contain little or no licorice. Therefore, you would like to form sure you check the ingredients of any licorice product you purchase and ensure that it contains genuine licorice before preparing this natural pharyngitis remedy.
HOW TO PREPARE THE REMEDY
There are many ways to use licorice as a treatment for sore throats and one among the simplest is root tea. to organize root tea, follow the instructions below:
1. Boil 8 oz. of water during a saucepan.
2. When the water starts to boil, remove the saucepan from the warmth and add 2 teaspoons of root to the water.
3. Let the root steep within the water for five minutes, then strain the root tea into a cup employing a fine mesh strainer and drink it.
REMEDY TIPS
For the simplest results with this root tea pharyngitis remedy, drink it up to three times per day. It’s important that you simply drink no quite 3 cups of root tea every day otherwise you may experience unpleasant side effects like fatigue, headaches, muscle pain and numbness.
REMEDY VARIATIONS
To increase the potency of this licorice route tea and obtain obviate your pharyngitis even faster, try mixing it with the subsequent natural pharyngitis remedies:
* Cinnamon: Cinnamon combats the bacteria that cause sore throats and also enhances the flow of blood to your throat which helps to fight the infection. to appease your pharyngitis with cinnamon and root tea, add a teaspoon of cinnamon powder to the root tea, mix it well and drink it.
Lemon: Lemon may be a powerful system booster that helps your body fight infections like sore throats and also helps to get rid of mucus from the throat. to appease your pharyngitis with lemon and licorice tea, squeeze the juice from half a lemon into the licorice tea, mix it well and drink it.
* Marshmallow Root: Marshmallow root contains mucilage – a substance that forms into a gel like substance which then coats and soothes your pharyngitis . to appease your pharyngitis with marshmallow root and root , boil 8 oz. of water during a saucepan then when the water starts to boil, remove the saucepan from the warmth and add 2 teaspoons of root and a couple of teaspoons of marshmallow root to the water. Let the mixture steep for 10 minutes, then strain the marshmallow and root tea into a cup employing a fine mesh strainer and drink it.
* Turmeric: Turmeric has anti-inflammatory and antiseptic properties which help to heal your pharyngitis faster and also reduce any discomfort you'll experience. to appease your pharyngitis with turmeric and licorice tea, add half a teaspoon of turmeric powder to the root tea, mix it well and drink it.
Studies into ginger have shown that it's a carminative (a substance that helps to eliminate intestinal gas from the body) and intestinal spasmolytic (a substance that that calms and relaxes the intestinal tract). It’s also an anti-inflammatory which helps to stop inflammation within the stomach and relieve any painful associated symptoms.
* an evidence of how the natural remedy works
* an outline of the way to prepare the natural remedy
* Tips for getting the foremost out of the natural remedy
* Variations on the natural remedy which incorporate other natural ingredients
BEFORE I do, though – people are sometimes wrong on the web . Even me. Shocking, I know. I’m not a doctor, I’m not a nurse, and that i don’t pretend to be one. I’m a middle aged mom of an outsized family who has learned a couple of tricks over the years and that i love passing them along. i really like modern medicine and I’m alive due to it, but i feel we are often too quick to grab a pill.
BAKING SODA FOR TRACT INFECTIONS
HOW THE REMEDY WORKS
Urinary Tract Infections (also referred to as UTIs) are a kind of bladder infection that affect both men and ladies but are 10 times more common among females, with the lifetime risk for a lady of contracting a UTI estimated to be between 40% and 50%.The symptoms of UTI include:
* Back pain
* Blood within the urine
* Cloudy urine
* Increased frequency of urination
* Light pain or discomfort within the pubes
* Pain or a burning feeling during urination
Baking soda helps to treat UTIs naturally by neutralizing the acidity of your urine. This relieves many of the painful symptoms of UTIs listed above and also allows your body to fight the infection and recover more quickly.
HOW TO PREPARE THE REMEDY
Baking soda is most ordinarily consumed in liquid form. to organize a liquid based natural UTI remedy with bicarbonate of soda , follow the instructions below:
Add 1/2 teaspoon of bicarbonate of soda to 1 cup of cold water.
Mix the bicarbonate of soda and cold water together thoroughly then drink immediately.
REMEDY TIPS
For the simplest results with this natural UTI remedy, drink it twice daily for up 2 days. If after 2 days the UTI has not subsided, you'll got to seek medical attention to make sure that it doesn't enter your bloodstream or spread to your kidneys.
Also, confirm you consume this natural UTI remedy a minimum of 1 hour after eating. Ingesting bicarbonate of soda when your stomach is full can cause severe stomach pain.
REMEDY VARIATIONS
To maximize your UTI recovery, you'll also try the subsequent natural UTI remedy variations which combine bicarbonate of soda with other natural UTI fighting ingredients:
Apple Cider Vinegar: Apple vinegar is packed filled with enzymes and minerals that naturally fight bacteria and may assist you get over UTIs faster. To treat your UTI with apple vinegar and bicarbonate of soda , combine 2 tablespoons of apple vinegar and ½ teaspoon of bicarbonate of soda with a cup of boiling water and drink it twice daily for up to 2 days.
Blueberry Juice: Blueberry juice is packed filled with antibacterial phytonutrients which will help to contain and treat your UTI. To treat your UTI with blueberries and bicarbonate of soda , combine ½ teaspoon of bicarbonate of soda with a glass of blueberry juice and drink it twice daily for up to 2 days.
Cranberry Juice: fruit juice contains various compounds that protect your tract against bacteria and reduce your risk of contracting a UTI. To treat your UTI with fruit juice and bicarbonate of soda , combine 1/2 teaspoon of bicarbonate of soda with a glass of fruit juice and drink it twice daily for up to 2 days.
Pineapple Juice: Fresh fruit juice contains an enzyme called bromelain which has anti-inflammatory properties and may help soothe the painful symptoms related to UTIs. To treat your UTI with fruit juice and bicarbonate of soda , combine ½ teaspoon of bicarbonate of soda with a glass of fruit juice and drink it twice daily for up to 2 days.
HONEY FOR WOUNDS
HOW THE REMEDY WORKS
Honey is one among the oldest natural remedies for wounds and was used as a topical treatment for infected wounds in ancient Mesopotamia and Ancient Greek . There are variety of reasons honey is so effective at helping wounds to heal and these are listed below:Honey Is Antibacterial: Honey kills off the bacteria cells that always form on fresh wounds and inhibit the healing process which allows your body to repair the wound at an accelerated rate.
Honey Is An Anti-Inflammatory: Honey fights the inflammation that always comes with wounds and helps to scale back any associated soreness and swelling.
Honey accelerates The Recovery Process: Studies have shown that honey stimulates the expansion of fresh skin tissue on wounds and helps them to heal faster.
When using honey as a natural remedy for wounds, it’s important to recollect that not all kinds of honey are created equal.
Manuka honey and raw honey are 100% natural and an excellent choice for treating wounds.
Processed honeys on the opposite hand, can contain large amounts of high fructose syrup which actually increases the danger of a wound getting infected and will not be applied to wounds.
HOW TO PREPARE THE REMEDY
Honey works best when directly applied to wounds. to organize a natural wound healing remedy with honey, follow the instructions below:
1. Apply 1 ounce RAW honey to a 4 inch x 4 inch waterproof dressing. If a bigger dressing is required, adjust the quantity of honey accordingly.
2. Place the dressing on the wound and secure it with a bandage.
REMEDY TIPS
For the simplest results with this natural wound remedy, replace the honey covered dressing daily. If the wound is seeping fluid, replace the honey covered dressing up to three times per day counting on the quantity of fluid that the wound exudes.
For deeper wounds, you ought to also fill the wound with honey before applying the honey covered dressing. this may help the wound to shut faster and increase the effectiveness of the honey covered dressing.
REMEDY VARIATIONS
To speed up your wound recovery, you'll also try using the subsequent natural wound healing ingredients in conjunction with this honey covered dressing remedy:
1. Chamomile: Chamomile is packed filled with phytonutrients that accelerate the body’s healing processes. To heal your wound with chamomile and honey, soak a chamomile teabag in water, drain it, press it against the wound and secure it in situ with the honey covered dressing.
Garlic: Garlic contains a compound called allicin which has powerful antibacterial and antifungal properties and is very effective at healing wounds. However, it also can be harmful to the skin if left in touch with it for too long. To enjoy garlic’s wound healing benefits without damaging your skin, combine 3 cloves of crushed garlic with a cup of water and let it represent 2 hours. Then use a clean cloth to wipe the wound with this mixture whenever you modify the honey covered dressing.
Lavender: Lavender has been shown to stimulate tissue regeneration and reduces scarring. To heal your wound with lavender and honey, apply 2-4 drops of lavender oil on to the wound before applying the honey covered dressing.
Tea Tree Oil: Tea tree oil is one among the foremost effective natural remedies for repairing the skin. To heal your wounds with tea tree oil and honey, apply 2-4 drops of tea tree oil on to the wound before applying the honey covered dressing.
LICORICE FOR SORE THROATS
HOW THE REMEDY WORKS
Licorice was a well-liked natural remedy among the traditional Chinese and Egyptians who both used it to cure a good range of ailments. it had been first referenced as a natural remedy for sore throats by the Greek philosopher Theophrastus, who stated it had been good for coughs in his book ‘Enquiry into Plants’ which was written between 350 BC & 287 BC.Licorice may be a potent anti-inflammatory and antiviral. this enables it to stop the expansion of viral infections that always cause sore throats and also reduce any pain or swelling round the throat.
While licorice may be a fantastic choice for soothing sore throats, many products marketed as licorice within the US are literally made up of anise oil and contain little or no licorice. Therefore, you would like to form sure you check the ingredients of any licorice product you purchase and ensure that it contains genuine licorice before preparing this natural pharyngitis remedy.
HOW TO PREPARE THE REMEDY
There are many ways to use licorice as a treatment for sore throats and one among the simplest is root tea. to organize root tea, follow the instructions below:
1. Boil 8 oz. of water during a saucepan.
2. When the water starts to boil, remove the saucepan from the warmth and add 2 teaspoons of root to the water.
3. Let the root steep within the water for five minutes, then strain the root tea into a cup employing a fine mesh strainer and drink it.
REMEDY TIPS
For the simplest results with this root tea pharyngitis remedy, drink it up to three times per day. It’s important that you simply drink no quite 3 cups of root tea every day otherwise you may experience unpleasant side effects like fatigue, headaches, muscle pain and numbness.
REMEDY VARIATIONS
To increase the potency of this licorice route tea and obtain obviate your pharyngitis even faster, try mixing it with the subsequent natural pharyngitis remedies:
* Cinnamon: Cinnamon combats the bacteria that cause sore throats and also enhances the flow of blood to your throat which helps to fight the infection. to appease your pharyngitis with cinnamon and root tea, add a teaspoon of cinnamon powder to the root tea, mix it well and drink it.
Lemon: Lemon may be a powerful system booster that helps your body fight infections like sore throats and also helps to get rid of mucus from the throat. to appease your pharyngitis with lemon and licorice tea, squeeze the juice from half a lemon into the licorice tea, mix it well and drink it.
* Marshmallow Root: Marshmallow root contains mucilage – a substance that forms into a gel like substance which then coats and soothes your pharyngitis . to appease your pharyngitis with marshmallow root and root , boil 8 oz. of water during a saucepan then when the water starts to boil, remove the saucepan from the warmth and add 2 teaspoons of root and a couple of teaspoons of marshmallow root to the water. Let the mixture steep for 10 minutes, then strain the marshmallow and root tea into a cup employing a fine mesh strainer and drink it.
* Turmeric: Turmeric has anti-inflammatory and antiseptic properties which help to heal your pharyngitis faster and also reduce any discomfort you'll experience. to appease your pharyngitis with turmeric and licorice tea, add half a teaspoon of turmeric powder to the root tea, mix it well and drink it.
GINGER FOR INDIGESTION
HOW THE REMEDY WORKS
Ginger features a long history as a natural remedy in Asian, Arabic and Indian cultures with the Chinese using ginger as a natural remedy for indigestion for over 2000 years.Studies into ginger have shown that it's a carminative (a substance that helps to eliminate intestinal gas from the body) and intestinal spasmolytic (a substance that that calms and relaxes the intestinal tract). It’s also an anti-inflammatory which helps to stop inflammation within the stomach and relieve any painful associated symptoms.
HOW TO PREPARE THE REMEDY
Ginger are often consumed during a number of various ways but one among the only solutions is ginger tea. to organize ginger tea, follow the instructions below:
1. Add 1 teaspoon of ground ginger to 1 cup of boiling water.
2. Mix the bottom ginger and boiling water together thoroughly, let the bottom ginger steep for five minutes then drink it.
REMEDY TIPS
For the simplest results with this ginger root tea indigestion remedy, drink it up to 4 times per day. It’s important that you simply drink no quite 4 cups of ginger tea every day as an excessive amount of ginger can actually aggravate your gastrointestinal system and cause further digestive problems.
REMEDY VARIATIONS
To calm your stomach at a good faster rate, try mixing ginger with the subsequent natural indigestion remedies:
Coriander: Coriander contains the oils borneol and linalool which are powerful anti-inflammatories that promote proper digestion. To combat indigestion with coriander and ginger tea, add 1 teaspoon of ground coriander and 1 teaspoon of ground ginger to 1 cup of boiling water, let it steep for five minutes then drink it.
Fennel Seeds: Fennel seeds are full of oils that support the gastrointestinal system and treat indigestion. To combat indigestion with fennel seeds and ginger tea, add 1 teaspoon of ground fennel seeds and 1 teaspoon of ground ginger to 1 cup of boiling water, let it steep for five minutes then drink it.
Mint Tea: Mint tea features a calming effect on your stomach and helps to stop digestive complications. To combat indigestion with mint tea and ginger, add 1 mint teabag and 1 teaspoon of ground ginger to 1 cup of boiling water, let it steep for five minutes, then remove the teabag and drink it.
Orange Juice: fruit juice is loaded with vitamin C and acid which enhance your digestive capacity and reduce your risk of digestive problems. To combat indigestion with fruit juice and ginger, add 1 teaspoon of ground ginger to 1 glass of fruit juice , mix it well and drink it.
TEABAGS FOR COLD SORES
HOW THE REMEDY WORKS
Tea is one among the foremost well-known and widely used natural remedies within the world. it had been originally employed by the traditional Chinese as a medicinal beverage around 2700 BC and today many countries and cultures enjoy its natural health benefits.
Tea is rich during a range of phytonutrients which make it highly effective at fighting viral infections. Cold sores are caused by the herpes simplex virus-1 (HSV-1) and by applying teabags to the affected area, the powerful plant based nutrients in tea can treat the virus and protect against its adverse effects.
HOW TO PREPARE THE REMEDY
Creating a natural oral herpes remedy with teabags is extremely easy. Simply follow the instructions below to organize the remedy:
1. Soak a teabag in warm water and permit it to chill .
2. Once it's cooled, hold the wet teabag against the oral herpes for 10 minutes.
REMEDY TIPS
To get the foremost out of this teabag oral herpes remedy, apply a fresh teabag to the oral herpes every 2 hours.
REMEDY VARIATIONS
If you would like to hurry up your oral herpes recovery, try combining the teabag oral herpes remedy with the natural oral herpes remedies listed below:
Hydrogen Peroxide: peroxide disinfects and dries out cold sores. To treat your oral herpes with peroxide and teabags, follow the remedy as outlined above, then discard the teabag, dip a plant disease in 3% peroxide solution, apply it to the oral herpes , leave it for 10 minutes then wipe it clean.
Ice: Ice may be a simple but effective natural oral herpes treatment which will reduce pain, redness and swelling round the affected area. To treat your oral herpes with ice and teabags, follow the remedy as outlined above, then discard the teabag and hold an cube against the oral herpes for an extra 10 minutes.
Lemon Balm: Lemon balm is an important oil with antiviral properties which will help heal cold sores faster. To treat your oral herpes with lemon balm and teabags, follow the remedy as outlined above, then discard the teabag and directly apply 1-2 drops of lemon balm volatile oil to the oral herpes .
Milk: Milk contains many ingredients which fight the HSV-1 virus. To treat your oral herpes with milk and teabags, follow the remedy as outlined above, then discard the teabag, soak a plant disease in milk and hold it against the oral herpes for 10 minutes.
And here’s a freebie – cold tea bags work on reducing the swelling of mild burns and sunburns, too!
There you've got it – five natural remedies (with variations) that you simply can start using directly .
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